How swimmers move forward

At Coach Mei Swim School, swimmers progress step by step.

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• They begin by learning correct fundamentals —

• how to control the body, breathe properly, and move with purpose in the water.

• As skills become stable, technique is refined, distance increases, and efficiency improves.

• For swimmers who are ready, training concepts and competitive skills are introduced.

• Some swimmers later choose to join a swim team.

• Others continue swimming for skill, fitness, and confidence.

 

Our role is simple:

Teach swimming the right way — and keep future options open.